Helpful Articles

Jeff Schneider is a featured contributing monthly columnist in the Poughkeepsie Journal’s Living and Being Magazine since 2010. He often writes on topics ranging from having healthy relationships to addressing money issues, overcoming perfectionism and overwhelm, managing holiday stress, reducing anxiety and depression, healing from trauma, dealing with the inner critic and how utilizing group support assists people with the challenges just mentioned.

For recent columns on living-being, click on the links below:

Manage Your Perfectionism

You Can Be More Productive

Perfectionists vs. High Achievers

For other articles, click on the links below:

Men are From Mars, Women are From Venus: Four Ways to Bridge the Communication Gap

Three Ways to Break Destructive Relationships